Wellness Articles
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Older Adults Must Protect Against Falls
Extra attention must be paid to the movement of those over 65
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Don’t Fall: Handrails And Grab Bars Can Keep You On Your Feet
Preventing falls by installing grab bars and handrails in the home can help seniors stay safe.
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International Travel: Seniors -- Don’t Let Illness Ruin Your Trip
Travelling for leisure means too much to be ruined by health problems.
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Seniors and Depression
While aging is no easy journey, clinical depression is not a required companion.
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Cooking and Safe Food Handling Practices for Seniors
Adopt safe practices when handling home cooked food or cooked food prepared outside the home.
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Staying Active to Prevent Injury
Finding an enjoyable and effective exercise program will encourage older people to remain active as they age and help them stay healthy.
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Osteoporosis: Avoiding Broken Bones
Reduce your risk of fracture by following a medical treatment plan and minimizing the likelihood of falls.
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The Sunshine Blues
Sunshine can cause illness, blindness, and death.
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