The SAS Self-Defense Handbook: A Complete Guide to Unarmed Combat Techniques

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From the Safety.com team...

The SAS Self-Defense Handbook provides easy-to-follow illustrated instructions - for both men and women - on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Safety.com recommends taking a good self-defense course which will increase your chances of survival and give you options that you didn't have before.

About the The SAS Self-Defense Handbook: A Complete Guide to Unarmed Combat Techniques

Learn how the survival skills of the SAS can help you defend yourself.