Anorexia Nervosa: A Guide to Recovery

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From the Safety.com team...

Image is everything latley, and there is no minimum age where this begins. Girls and women feel as if they have to live up to a standard of beauty and grace, and many fall victims to eating disorders. This book informs the reader on how to recover from anorexia and stay healthy.

About the Anorexia Nervosa: A Guide to Recovery

Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes:

o Answers to questions most often asked about anorexia

o Insight from recovered and recovering anorexics

o Monika Ostroff’s story of recovery

o Specific things to do that have worked for others

o Information on healthy eating and weight

o Suggestions for how to stay committed

o A special section for parents & loved ones